Rich, Roasted Ratatouille

I like my ratatouille like I like my men: dark, strong, rich, a little bit sweet and tall with blue eyes. Wait. What?

Rat-Stew, as we lovingly refer to this dish in my family is a fabulous dish! Especially useful for using up those potentially slightly dodgy veggies left over from last week's veggie market... The tomatoes, and aromatics are kinda necessary - but the bulking vegetables can be anything that's not too starchy, really.

Funny story, apparently when I was little I would eat courgette but not zucchini. The theory behind this being that my Grandfather referred to

This version, which is oven roasted, comes from my darling Sam Stern's Student Cookbook... I love that book! I have confused many a Boyfriend and flatmate by asking, broken heartedly "Where's Sam? Have you seen him? I've lost him!"... And then predictably locating the book under my bed from when I was reading it before bed...

The roasting causes it to be much richer than the, more usual to me, stove top version... I've never looked back!!

Olive Parcels

 I think the original recipe for these, such as it is, came from and Allyson Gofton cookbook... But I am not certain!

Parmesan, pastry and olive these little parcels come together in moments! My Mummy used to make them to take as nibbles (Ladies, a Plate! NZ Style) to Adult Dinners - and I used to try to scoff as many as I could before she noticed... It was a good deal. I usually got in trouble, but it was worth it!

Now that I'm an adult (kinda-sorta) I can make them as and when I please/ have leftover pastry... The olives might make them a little less popular that my other leftover Pastry Snacks - but that just means more for meee!!!

"Leftover pastry" is possibly a slight misnomer here - because the easiest way to make these is to use pre-rolled puff or savoury short crust pastry cut into squares... But you can use any puff or savoury short crust, really - the pre-rolled stuff just saves you time!

Aside from "pitted" the olives can be any of your choice! Kalamata is my favourite - but stuffed, green olives are fun too...

Taste & Create: Broccoli Soup

Did you know that in Sweden it is traditional to have soup on Thursdays? Specifically; yellow split pea soup because yellow split peas are associated with Thor and Thursday is, after all Thor's Day!

This recipe is not for yellow spilt pea soup. This recipe is for Broccoli Soup. This is because we had approximately a million (AKA 2) broccolis and no spilt peas (I used them making soup for last Thursday!)...

This soup that I made for Taste & Create this month is simple, tasty, vegan (if you let it be, I didn't) and requires very few ingredients. It's fantastic for Students and Real People alike! It also came out the most fantastic shade of green:

See?

I fried the cumin seeds and garlic in butter as PJ of Seduce Your Tastebuds recommended in butter because I like butter. And I think garlic tastes better fried in butter, over oil... But, as oil is such an easy substitute; I still think it's fair to store this recipe as a vegan option.

The potato gives the blended soup a creamy texture without the addition of milk or cream. PJ pressure cooks her potatoes and broccoli; but I don't have a pressure cooker in my student kitchen so I boiled my potato and steamed the broccoli over it... Feel free, however to boil your broccoli and potato together; bearing in mind that the broccoli won't need quite so long to cook as the potato and over-cooked broccoli is a kinda funky colour...

I really enjoyed this soup, and hope you do too!

Taste & Create: Thali - Aloo Fry

Hej, hej!

Remember my Thali from Taste & Create way back? Well... I've been paired with PJ of Seduce Your Tastebuds once again and I feel this is the optimum opportunity for me to finally get around to posting the full recipes I made last time... thus reminding both you and me how awesome they are! (It's a sign from the Gods, I tell you!)

Top: Tomato Riata, Aloo Fry, Garlicky Spinach Rice
Centre: Black Sesame Chutney
Bottom: Sambar made with home-made Sambar Powder

Although I really liked (most) of the dishes I made... Far and away my favourite (and the one I've made most often since) was PJ's Aloo Fry...

The crunch provided by the whole spices and slightly crispy fried potatoes in this dish really blew me away. Think; pan roasted, Indian spiced roast potatoes!

*drool*

Most of the spices required here (mustard seed, cumin seed, coriander seed) are not all that "unusual" and if, as a student, you were to go out and buy a packet - I'm sure you'd find many reasons to use them again and again. (Packet curries very rarely stand up to their homemade counterparts). The fenugreek (kasuri methi) leaves are a liiitle bit more unusual... and although they definitely add an enjoyable extra dimension to the dish; I hope I'll be forgiven for suggesting that you can probably get away without them if it's beyond your means.

Do try this dish out! I'm sure you'll enjoy it!

Kitchen Sink Quiche

 This is one of those dishes that is so easy and such a part of my everyday life that it never even occurs to me to photograph and post it...

Not the prettiest thing ever, but still pretty damn tasty!

I call it "Kitchen Sink Quiche" but it could just as well be "Fridge Scraping Quiche"... Kitchen Sink just sounds... nicer ... to me, y'know? And Kitchen Sink or Fridge Scraping it's a great way to use up any left over bits and pieces you don't know what else to do with!

The recipe it technically "self-crusting" which means you don't need to worry about a pastry case and the batter is made with both wholemeal flour and bran flakes (although you can leave out the bran flakes or substitute for plain, all-purpose flour if that's more your jam...) so it's full of fibre!

I'll attach the recipe (almost) as I found it in the (old) Edmond's Junior Cookbook... but this is just the humble beginnings of what could be a great dish! The original is vegetarian, but the photographed one here had bacon in it as well...

Or; sub out the cheddar cheese and mushrooms and chuck in smoked chicken, brie and apricot for a rather more up-scale quiche!

The only things limiting you are your imagination and the contents of your fridge!

Younger Brother was hungry and couldn't wait for me to snap a posed photograph...

So what are you waiting for?! Dig in!!

Red Lentil and Tomato Soup

So guys, guess what? I'm still around!! Can I get a woop, woop?! :)

This is a recipe inspired by the delicious soup my cousin, Vicky served me while I was staying with her in England... It requires very few, very cheap ingredients but with the lentils providing protein and the tomatoes providing their fantastic anti-cancer qualities it's an excellent soup to keep away the Winter (or the it-really-ought-to-be-spring-by-now?!) Blues...

Gorgeous, terracotta soup garnished with crumbled feta and a drizzle of olive oil!

If you use vegetable stock (and skip the feta I sprinkled on my serving!) this soup is easily vegan/vegetarian... but because I'm perfectly happy to have animal in my diet - I made my soup with powdered chicken stock!

The recipe I used is based on this one from About.com's Low Fat Cooking Section... Because I was in Sweden for only 6 months - I was unwilling to buy all the spices I might ordinarily have in my kitchen - so I chose ground cumin over ground coriander - but use what you've got! Cooking should be a fluid action...

This was quick, easy, hearty and delicious... and it lasted for AGES (you can decide whether that last point is a pro or a con...)... I really encourage you to try it!!

Taste & Create: Mushroom Ragout

This month I did my first Taste & Create in months and months and months and... ages!

Taste & Create is a monthly blogging event where the lovely Min of the Bad Girl's Kitchen pairs you up with another blogger and you each get to make, and report on one of each other's recipes.

This month I was paired with Min herself and I chose to experiment with her recipe for Mushroom Ragout... I followed the index link for FAST recipes because I didn't want to have to make anything too complicated. Complicated and/or time consuming are just not valid options when you're sharing a kitchen with 11 other people (not to mention their friends)!

And it was a good choice. As Min mentions in her own post - this ragout has bacon in it! How could it be anything but a good thing!

It came together very quickly with minimal effort and dishes and maximum flavour! I served mine over boiled brussel sprouts, rather than pasta - but this is a recipe for a sauce! Put it on whatever you want! It'd be awesome in a toastie-pie sandwich!

This is a tasty ragout that I've already made twice! I thoroughly recommend it!

Gado Gad-ish

Gado-Gado is an Indonesian dish which consists of veggies and a peanut sauce. Essentially. This is my interpretation...

So many colours!

 Okay, so basically I providing you with a "recipe" for my style satay sauce... and a serving suggestion. But! It's an excellent serving suggestion! And Gado-Gado sounds like a much more legitimate meal than peanut-butter scooped out of the jar an onto a carrot stick... and there's only a *little* bit more effort required!

Veggies? Check! Peanut sauce? Check! Extra protein kick? Check!!!

We have here stir fried pepper, carrot strips and bean sprouts on greens with a soft-set boiled egg. Probably 10 minutes effort start to finish (not counting dishes) and the peanut sauce! Oh! The peanut sauce!

Wanna see?

A Taste of Home: Afghans

What else is a girl to do when her body is all...

"No. Screw you! You missed those three seconds wherein I was actually tired... and now I'm gonna stay up AAALL NIGHT!!! WoooOOO!!!"

"What?"

"No, I don't particularly care that you have to be up at 6:30am to go count people in a train station. I'M GONNA KEEP YOU AWAKE UNTIL 3AM ANYWAYS!!!"

"VAHAHAHAH!!!"

...but blog? About food. It's the logical solution.

...What's a girl to do when she starts referring to herself in the 2nd person and giving her "Body" a voice and opinion of its own? Probably see a therapist... Well, I am studying psychology (still!) and you know what they say about us Psyc(o) kids...

As for the counting people in at train station? Yes. I'm actually doing that. It's for science. Leave me alone.

Anyway. I thought I said I was gonna blog about food? Yes. Right. Um.

So... I'm in Sweden at the moment - have been for the last almost four months (!)... Haven't really been cooking a lot. Cooking for one sucks. It's horrible! So horrible that I currently cook very rarely. And when I do I make massive amounts of whatever it is and then I have to eat it for days and days because I have THE smallest drawer in the freezer. You know the one. The bottom one which is shorter than all the others anyway... even before it loses half its depth to the freezer motor thingy. Oh! Woe is me! And stuff.

One thing I have gotten really into while over here is proper Kiwi Kai... which is a bit of a misnomer, really... because the only foods (according to Wiki) that are truly unique to New Zealand and New Zealand alone are sweet things... which don't really count as "proper" food... Sorry guys, turns out we didn't invent fush and chups, the BBQ or roast lamb... Who knew?!

But sweets we do well! And they've gone over pretty well too! I've made Lolly Cake (but I ate it all... *ahem* I mean, shared it with all my friends before I remembered to snap a photo), Chups and dup (chips and dip - not exactly a "sweet" but junkie all the same...) and Afghan biscuits! Now referred to by my corridor mates as "those cookies you make" - I've only made them once guys! But I smashed them out of the paaark!

 So - it turns out no one else makes cookies quite like these little babies? I've taken to describing them as "shortbread with cocoa and cornflakes topped with icing and a walnut" ... which works well until the person you're talking to asks in their cute, European accent "what is shortbread?"

*sigh*

Describing things. Not one of my greater talents. I usually say - "Look, next time I make 'em - I'll give you a call, yeah?" ... but I haven't made them since. Mostly because I used up the last of my flour and cocoa to make the photographed batch here... and as I'm basically moving out in a month (!) I can't really justify the Swedish prices to buy more...

Don't get me wrong though, these are totally student appropriate! There're only, like, 5 ish ingredients most of which you probably have naturally occurring in your pantries!

I'm talking about a shit-tonne of butter (technical term), some flour, a bit o' cocoa, a very small quantity of sugar and 1 1/2 cups of cornflakes... and that's it. Then there's the icing and essential walnut... but the cookie part is basically a pantry given!

The recipe I followed is fairly simple... there are some negative reviews on the basis of the biscuits being to "crumbly"... Guys. This is shortbread. It is crumbly. That's the point. Squish it! Or - start with only one cup of cornflakes they'll be what gets in the way of the sticking power of the butter.

Oh, and there's not a whole lotta sugar in the cookie for a reason - the icing is a little bit non-negotiable. Buttercream or icing/glaze is up to you! Just as long as it's there! The walnut? Up to you. For me, they make the cookie. The recipe I was using suggested flaked almonds (WTF?!)... some people go without entirely! O_o

Intrigued? I hope so! Read on, Mac Duff!

Buttons and Bows

I may have mentioned this before... but I'm not a very effective preparer of "simple" dishes... the Great Alison Holst describes the following dish as a "well balanced family dinner which can be cooked in half an hour in one pan"... she neglects to add the bit "unless, of course, you are Kat. In which case this'll probably take an hour and a half several pans a couple of pots and maybe even a little floor-space for good measure. But don't worry! Your flat mates will love it!"

And, inexplicably, they do! This is not my favourite dish ever... but it comes to you highly requested by one of my most favourite people ever... and I aim to please! :)

Even I recognise that this is a very cute dish!

The flavour and sauciness for this dish comes almost entirely from a can of condensed soup - so make sure you pick a flavour you like from a brand you trust! I usually pick mushroom soup and then bulk up the flavour with some combination of; shit-loads of garlic, onion, Worcester sauce, soy sauce, chilli sauce, oregano, mushrooms etc... It's a stone soup type recipe!

The bows are provided by the pasta shape... and the buttons come, ideally from carrots and courgettes... but if, like me you don't have any courgettes to hand make buttons, bows and pearls! Substitute in any veggies you have lying around! Make this dish your own...

You can bulk out the greens with salad, as I did here - but with all the veggies in the dish proper salad isn't a necessary addition to make balanced-ness.

And so Joshee, I have for you (at long last!) the recipe for buttons and bow - enjoy!

Super Sorbet (1 Ingredient!)

Hey all a y'all Southern Hemisphere kids... Rumour has it that as I head into what is effectively my fourth winter in a row up in Sven-Land (!) ... (Yo! New Zealand! Dafaq was up with my last "summer"?! - I felt ripped off!) ... Youse guys are finally getting around to your time in the sun... :)

As such, I shall present to you this fantabulous little recipe that's been sitting on my laptop for quite some time now... 1 Ingredient Sorbet...

Ain't it preeetty?!

This one I found in Jo Seagar's Lip Smackin', Fast Cookin', Hunger Bustin', Gr8 Tastin' Cookbook which was given to me years and years ago by a friend to whom I had lent my bicycle... This has been a really useful cookbook to me over the years! As was exemplified by my first ever recipe post: Lemony Fish Pita Pockets, this dish, by the way has been quite popular over my two years of feeding other people!

All this recipe requires is a can of fruit in natural juice. That's it. What you do - is freeze this can of fruit until solid... once it reaches this stage - open 'er up, stick the contents in a blender and whizz. Voila! Almost instant dessert and it's not too bad for you!

This one was apricot... and I jazzed it up with a few blueberries (love those things!)

Okay, so now it's a 2-ingredient pudding, but that's not so bad!

But you could use pear, peach... even tinned fruit salad if that's your thing...? (SO much tinned fruit salad!)

So, a rather simple "recipe" to break the fast... but maybe this'll be the taster and need to get my groove back... and maybe you'll be seeing more of me soon?

Guilty Taste & Create: Drunk French Toast

Almost a month to the day... I made this delicious French Toast found on my May Taste and Create partner, Min's blog: The Bad Girl's Kitchen... Since then Life has spectacularly got in way with a variety of colourful excuses/reasons anywhere from the photo's were taken on my Daddy's camera and thus I was at his mercy to have access to them to my usual "lazy" excuse to Holy Hell! I head for London (and ultimately, Sweden) in a little over a month!!!

Still, it's very rude on my part - I didn't even send Min an apology e-mail yet. But fear not! If you were to sign up for Taste and Create for July (e-mail Min before the 8th of the Month) you won't be paired with me, and so your partner will, in fact, be reliable... I'm taking a break... Did I mention Sweden yet? ALL BY MYSELF!!! London for a week with family first... MEEP!!!

Now, French Toast... or, more to the point, Drunk French Toast... The drunk-ness makes it all the more studenty! In fact, if I were flatting right now, I'd have been able to follow the recipe exactly as all my favourite people in Wellington drink Bourbon! My parents however, do not... my French Toast wants to be a pirate when it grows up... I used rum!

In future I'd use more rum... but otherwise the recipe is fantastic as Min writes it... I'm currently working 2-3 shifts/day and haven't the energy for more than a basic update right now... but I will be back! Perhaps typing from Sweden!

Watch this space...

xoxox ~ Kat

Honey Biscuits

Hi There! My name is Kat and I am the author of this blog! Apparently...

... if this blog had an author ... who actually wrote it ... regularly ... ?

As my dearest, darling pen pal Rosie will confirm, and as I have probably explained before... regular writing is not really my forte... I write to her about once a year. Mostly. Except for last year. When I wrote, like, three letters and posted approximately none of them. Pen pal of the year right here!

The point of this little rant is that I'm still here! Still cooking! Still blog stalking all my favourites... :) And now I will do some rabid posting for a little bit... if not here then maybe here or there...? We'll see...

For now, I'm going to start clearing some of my ever-growing back log of images of food that I've made!

Starting with these:

Honey biscuits! Which I made for a friends Nana who'd just had surgery and lives near-by...

This recipe comes from a book called, interestingly enough, Honey Biscuits , that I read in primary school about a boy who bakes with his Grandmother who explains where all the ingredients come from... it was my favourite book! The recipe which was explained throughout the story is printed in full...

This is the version I wrote out, from memory, so that I could bake them with my Grandma (I was probably 6-7)

And this is the translation of my pictograms (spelling wasn't my thing)

Down the far side of the page is 12-13 year old me writing the translations in... I've cropped that bit because it wasn't so cute!

These biscuits are small nuggets of spicy honey flavour and simple/cheap enough for students of any age to make!

Taste & Create: Peanut Butter Cupcakes with Chocolate Peanut Fudge Frosting

Taste & Create is  blogging event I participate in on an (almost) monthly basis... my post a reliably a day or two late... which is a reflection on Life and its tendency to get in the way and my own, blogging laziness - the actual process of reading my partner's blog and planning what I'm going to make is a lot of fun! That's why I keep coming back... that, and I love getting the feedback from someone else trying out my recipes.

So, if you're reading this, and you're a blogger too - you should sign up! The people are really lovely and it's a lot of fun! Also - it forces a person to post at least once a month... encouragement some of us need more than others... *ahem*

This month I was paired with Carol of No Reason Needed... her blog is a combination of food, family and Life - it's a fun and interesting read!

I had planned to make her Chicken Tetrazzini with Crescent Rolls, but I was called into work that day and my mummy made the Tetrazzini sans crescent rolls for me... but I couldn't submit something I didn't make! That would be cheating!

...So I kept on reading... and eventually stumbled across Peanut Butter Cupcakes SOLD!!!

OM NOM NOM!!!

Now, I didn't have any chocolate to melt to make the ganache suggested by Carol's daughter Dakota, so I decided to create my own peanut butter fudge frosting... and wow. Just. Wow. I'll share the recipe for that with you guys too!

Back to the original recipe - I did my best to follow instructions! I did, however make only a third of the recipe which is four cupcakes! The perfect number for two people!

In my thirding - I misread the quantity of baking soda called for and accidentally put in the full amount... I've corrected this for my version down below though... and that is the only factor that spoils these rather delicious cupcakes! I'll be making them again for sure, and I think you should too!

Marmite Spaghetti

... or, in my case, Vegemite Spaghetti. Because that's what I had. Also, Australian Vegemite is closer (in flavour, but not texture) to English Marmite than New Zealand Marmite is... Make sense? No? Good.

This is another Nigella recipe, and a absolute, bottom-of-the-barrel cupboard scratching recipe. Tasty though! Well worth making even when you do have sufficient ingredients to make something else.

do you think the pasta looks tastier from this angle...

The result is a salty, savoury pasta which is tasty when served under cheese. In much the same way that toast can be made tasty and savoury by being served beneath marmite (or vegemite) and cheese.

The sauce is simple enough to make... and if you want to feel as if you're eating a balanced meal - add some peas at the last second to the pasta water for a splash of green!

...or this angle?

I won't get into the vegemite vs marmite debate... you can suit yourself! Either will work just fine... :)

Jenny's Famous Chocolate Cake

When I was little... Like 12/13ish I "wrote" a cook book. By "wrote" I mean typed out all my favourite recipes, attached clip art images, printed them off and bound them into books which I proceeded to present to my family and friends as gifts. Copyright infringements were, no doubt, abound - but I never sold the cookbooks nor did I claim to have developed the recipes myself. They were just my tweenage favourites.

Served with chocolate sauce and yoghurt.

Featured in that book was my recipe for Jenny's Famous Chocolate Cake(s) - a delicious cake recipe made in a food processor (or by hand if, as a student, you don't own a food processor) that makes two dark, moist chocolate cakes. Which you can then layer or freeze one for later...

In the photographed image provided I've made the cake with 50% wholemeal flour and some rolled oats for extra fibre/texture but this is not necessary. The chocolate sauce I made is a recipe which comes from Edmonds Food For Flatters.

In my cookbook Katies Kool Kooking (don't ask...), when writing out the recipe I neglected to include sugar at all - instead suggesting that an auxiliary 2 cups of flour would be needed... and I left the cocoa out in it's entirety. The following version of this recipe has only one cup of sugar but it does include that all important half cup cocoa required to make the cake chocolatey...

Le Chicken Stock

Vegetarians and Vegans: Avert your eyes now!

Chicken stock. One of the more useful things a person can make in their student kitchen... but one that is very rarely bothered with...

Why? To be perfectly honest - I don't know... it's not like it's difficult or expensive to make - all your need is the carcass left over from your Sunday Roast or, failing that, chicken bits are next to nothing from the supermarket... My guess is that, to most, it seems like too much hard work...?

I'm here to tell you that that is not the case!

Chicken stock... it's never going to win a prize for
"most presentable ingredient of the year"...

Granted, it's not very pretty or photogenic work - but it's pretty simple.

First. Eat your chicken and pick of any leftover bits to have for lunch the next day.

Then put your chicken bones into a large pot (like the one you'd normally cook pasta in...) with the lemons you roasted it with (or new lemons if you didn't roast the chicken with any... or no lemons if lemons aren't your thing), a little oregano, salt and pepper. - basically match the flavours you're putting into your pot now, to the ones you used when you roasted your chicken.

Then toss in a quartered onion and a couple of crushed garlic cloves. Celery tops and/or beet heads are good here too - next time you buy a celery, cut of the leaves and freeze 'em until you want to make stock - they add a lovely, savoury flavorur. Beet heads turn everything a gorgeous pink!

Now, fill the pot with tap - warm water and put it on the heat. Medium heat is probably Okay. - You can also half fill the pot with tap hot water, then top it up with just boiled water (this method is more power usage friendly I believe)...

Turn on your extractor fan, if you have one.. and allow the pot to bubble away until the quantity of liquid has halved.

At this point you can either strain it straight away into a bowl before allowing the liquid to cook and the fat to rise and solidify and then scrape the fat off later (this method is good if you want to reboil the chicken bones for a second [slightly lesser] chicken stock) OR you can allow the whole lot to cool and solidify in the pan and then strain the whole lot, fat and all (this is my preferred method). My chicken stock is never jelly-y (I think because I use so much water to only one chicken carcass) so that's never a problem when straining the cooled stock...

I find playing around in cold chicken stock trying to pick out little discs of congealed fat kind of repugnant, which is why I prefer the second method. The fat sticks to the bones and, if your sieve is fine enough, gets strained out.

Steam it up!

That's it. Pretty simple, really. Next time you roast yourself a chicken - try it out and let me know how you go! :)

A Decorated Cake

My Psychological Synaptic Transmission Cake

This is not a recipe. I used a boxed cake mix. This is a suggestion as to how a student might decorate a cake...

First - buy a packet cake mix... this is cheaper than if you have to start totally from scratch and don't plan to bake at all in the immediate future. Thus, you have more money for decorations.

This cake was a packet chocolate (note the term "packet"... I didn't even splash out for a boxed cake mix... although, in future, I probably would) with some added vanilla in an effort to make it feel more homemade-ish.

The white "frosting" in the background is, in fact, white chocolate which I melted and spread over - I wanted the decorations to be sufficiently durable that I could cover the whole cake in cling film and take it to my exam without worrying about ruining my design. If I were at home with my fancy thermometers I would have bought "real" white chocolate and tempered it - but these were just melting buttons.

The dendrites (purple), terminal bouton (purple), vesicles (pink)and transporter (blue, cropped out of photo - woops!) of my neuron as well as the words are from standard supermarket gel pens/tube-y things.... The neurotransmitter are 100's and 1000's (I've decided that it's a serotonin cake, 'cause all the insulin from the sugar in the cake will assist with tryptophan crossing the Blood Brain Barrier) And the soma (purple berry lolly), axon hillock (red berry lolly) and myelin sheath (white milk bottle lollies) are all gummy lollies... found in a cheap party mix bag of lollies... I got to eat the rest! :)

And that's how I decorate on the cheap! The cake was much admired and well received... All my friends and I did well in Psyc that year!

Macaroni Cheese Pasta Bake

Disclaimer: despite the presence of a small quantity of green atop this dish... it is by no stretch of any imagination a health food... this, right here, is pure, glutinous comfort food.

...because three green leaves totally makes this healthy...

 But sometimes, in the life of a student (and I'm sure in the life of a Real Person as well), the need to feel comforted out-importants the need to feel virtuous. In these times, more often than not, what is called for is cheese. Cheese and carbohydrates. And, if a little bacon can be thrown in? So much the better.

Other times what you really need is chocolate. But... I don't know that chocolate would work here...?

This is my favourite baked macaroni cheese recipe because it's super cheesy and - if you bake it in a large dish there's plenty of surface area for the delicious melty cheese on top. Yum!

The method is fairly simple - but it does require a fair few pots and pans...but hey! This is all in the name of warm fuzzies.

If you really want to add more than the merest hint of good-for-you-ness offered by the three green leaves - make it with wholemeal pasta...

Mmm! I feel better just looking at it!

Sweet, Skint Lentils and Rice

I put a lot of faith into Sam when I tried out this recipe... literally all it is is rice, lentils and onions... but, as he promises it is "surprisingly gorgeous".

I made this one day, two weeks after I last went to the supermarket... my cupboards were getting pretty bare! - But we had to eat! Lentils for protein, rice to bulk it out and onion to make it taste good... truly - that's all you need!

This is a very low effort meal, even if it takes a little while to cook - but you don't actually have to do a lot to it!

I've made this since, and will do so again - whether my cupboards are near empty, or I just got back from the supermarket... Skint Lentils and Rice are here to stay!